Editor Reviews:

Product Description:

Rating : - Tons of information useful for all levels
I bought this book about 2 months ago while I was preparing for my first triathlon. I read a lot of the previous reviews, and I have to say that the major selling point for me wasn't the positive reviews. It was actually the negative ones who said the book was too hardcore. WOOHOO!! This was my kind of training manual. It's true that the suggested fitness programs are designed for people with several hours of available training time each day, but this can easily be tailored to meet a more restictive schedule. I really liked it because, besides the suggested training programs, the book is chalk full of information with drills and technique tweakers to improve each of the three sports. I know I'm just a beginner, but since all the negative reviews seem to be coming from other beginners, I thought I'd throw in my two cents.